Article provided by: The Holistic Sanctuary
Getting into an addiction treatment program is a big step on your sobriety journey. In an inpatient rehab center, it’s easy to stay away from drugs or alcohol since they’re not available. Besides, you’re always surrounded by a supportive and caring team to help you overcome addiction.
At The Holistic Sanctuary, we’re a residential treatment center that specializes in addictions, including alcohol, meth, heroin, and cocaine. We believe that you can achieve sobriety using plant medicine and our unique personalized treatment methods. If you’re looking for treatment centers in Los Angeles, we are among the few addiction treatment facilities that offer five-star accommodation to our clients.
Things to Say No to After You Go into Recovery
For you to maintain your sobriety, here’s what you need to avoid.
- Friends Who Are Still Using
When you begin your recovery journey, you will need to cut off all your old friends who are still abusing drugs or alcohol. If you continue spending time with such friends, you might easily relapse. Although it might feel as if you’re disappointing them, you should remember that recovery is about putting yourself first and getting the treatment you need.
If you feel lonely, you can try making new friends who don’t abuse alcohol or drugs. You can even start volunteering at the local animal shelter or charity. There you’ll meet people and find something better to occupy your time with.
- Regret and Blaming Yourself
It’s normal to feel that you could have lived your life better and not become addicted to drugs; however, it will not do you any good to sit and wallow in misery. Blaming yourself can make you so stressed that you end up using drugs again.
The past has already happened; all you can do is work on becoming a better person. Keep reminding yourself of the successes you have attained through recovery instead of focusing on the negative past.
- Being Around Angry, Bitter people
When you’re in active addiction, you might do things that are hurtful to the people you love, and even after you stop using and seek help, they may still be angry. If you spend time with them, they will remind you of all the bad things you did to them. As a result, you might end up reliving and regretting every wrong decision you ever made.
That kind of environment is stressful and toxic to your recovery. You might end up using again just to numb the hurt and regret you’re feeling. That’s why it’s important to address the issues between you and the people you hurt in an emotionally healthy environment to ensure you don’t jeopardize your sobriety.
Let Us Help You Overcome Addiction
At The Holistic Sanctuary, we provide one-on-one therapies such as reiki, massage, and yoga. We treat each of our clients individually using the Pouyan Method and Sacred Plant Medicine, as we understand that every person's recovery journey is different. If you’re looking for treatment centers in Los Angeles, we are ready to help you. Our dedicated team will be with you through the difficult times and make sure that you are comfortable throughout your stay. Call us today on 310-601-7805 to get the help you need to reclaim your health.Treatment Centers In Los Angeles